215.9 miles over 28 runs
6 strength sessions
My first race since August - the first of the Hampshire cross-country league races.
Some consistent training - 4 weeks in a row of 40-50ish miles.
My nausea is so much better and as a result I'm much happier.
How unfit I feel!
Some of the medications for my nausea have made me feel really fatigued. I'm struggling to survive on less than 9-10 hours sleep which is totally incompatible with my job.