Training Blog

November!

215.9 miles over 28 runs

6 strength sessions

Highlights!

• My first race since August - the first of the Hampshire cross-country league races.

• Some consistent training - 4 weeks in a row of 40-50ish miles.

• My nausea is so much better and as a result I'm much happier.

Lowlights:

• How unfit I feel!

• Some of the medications for my nausea have made me feel really fatigued. I'm struggling to survive on less than 9-10 hours sleep which is totally incompatible with my job.